We will have virtual prenatal sessions, usually around four, but as many as we both feel are needed. Covering pregnancy education, nutrition, informed choices, labor preparation etc. Also navigating any past traumas and/or fears.
Our last prenatal will be focused on birth planning, baby positioning, comfort measures/pain management, and postpartum preparation.
Unlimited phone/text support during the duration of your pregnancy. Answering any of your questions or concerns.
I will be on-call starting at 37 weeks, ready to join you via phone-call or face-time when you call for support. I will be available during the duration of your labor, offering continuous emotional, advocacy, and informational support, real-time guidance on positioning, comfort techniques, and decision-making, and partner encouragement and coaching.
I will be available via phone support 2-3 hours following your birth. Offering breastfeeding guidance and emotional support.
I offer 2 virtual postpartum sessions. At 1 and 2 weeks postpartum. Focusing on postpartum healing, breastfeeding support, newborn care, emotional support navigating your new normal and a chance to process your birth story.
I also include a little NORA tea sample shipped to you!